Attended my second nutrition class yesterday where I learned more about protein, carbs and fiber. Also learned more about how to eat after surgery. I'm getting pretty excited but nervous. I have been working hard. I'm so thankful for my darling daughter who walks with me everyday. We live in a beautiful area and have many places we can go to walk. My daughter near the lake by our home. Great place to walk. This past week I had an upper GI scope done so my doctor could see how big my hiatial hernia is. Turns out it is very small and not a concern. The Bypass will fix the issue. The day of the procedure I slept pretty much all day and had a horrible sore throat. My throat is still sore but doing better. My doctor directed me to eat soup and shakes that day. I hadn't had sugar in a while so I was hesitant but I'm glad I got the shakes. It felt incredibly good as the ice cold yumminess slid down my throat. It has caused sugar cravings to ret